Meal Plan: Healthy & Cheap Dinners

A big barrier to healthy eating is cost. And while healthy food can cost more than the less-healthy food options, there are ways to […]

One-Pot-Dinners Meal Plan

I was asked by a follower why I don’t include nutrition information for my recipes and meal plans. To answer that question that many […]

Vegetarian Meal Plan

This vegetarian meal plan is a 5-day menu. We have tried and tasted each of these meals. Each one takes no more than 45 […]